Make and share this Taco Casserole with Cottage Cheese recipe from Food.com.
Provided by RecipeNut
Categories Meat
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Coat a 2 1/2-quart casserole with nonstick cooking spray.
- In a large skillet, brown ground beef over medium-high heat.
- Remove from heat and drain if necessary.
- Stir in tomato sauce, onion, taco seasoning mix, and garlic powder; set aside.
- In a medium bowl, combine sour cream and cottage cheese; set aside.
- Place half of the tortilla chips in the casserole dish and top with half of the ground beef mixture, then half of the sour cream mixture.
- Sprinkle with half of the Monterey Jack cheese.
- Repeat layers.
- Bake, uncovered, 30 to 35 minutes, or until cheese melts and casserole is heated through.
Nutrition Facts : Calories 679.4, Fat 45.7, SaturatedFat 23.6, Cholesterol 164, Sodium 1686.5, Carbohydrate 22.4, Fiber 3.5, Sugar 8.8, Protein 45.6
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