TABBOULEH
The great Middle Eastern standby which is easy to make for potlucks, picnics...anything. The amounts of bulgur, tomato and parsley are highly debatable. I prefer not to use mint but that's just me. Pick the tastiest tomatoes you can find - this is not a recipe for insipid supermarket tomatoes. Ditto for the olive oil.
Provided by Missy Wombat
Categories Grains
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Pour the boiling water into a bowl with the bulgur.
- Let stand until fully absorbed.
- Chop up the parsley until fine.
- Ditto for the tomato.
- Feel free to use more as you cannot use too much!
- Add the other ingredients in amounts as per your own taste- these amounts are just a guide.
- Cover and chill for at least 1 hour before serving.
- Serve in a salad bowl lined with crisp lettuce leaves for a pretty effect.
Nutrition Facts : Calories 132.3, Fat 9.4, SaturatedFat 1.3, Sodium 21.1, Carbohydrate 11.5, Fiber 3.5, Sugar 2.6, Protein 2.5
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