SZECHWAN BEEF STIR-FRY US FAMILY STYLE
Entered for safe-keeping. From North Dakota Beef Commission, found in "Favorite Brand Name Best-Loved Chinese Recipes and More". This is a toned down version that might be made for a US family.
Provided by KateL
Categories One Dish Meal
Time 37m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut steak lengthwise into 2 strips; slice across the grain into 1/8-inch strips.
- Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips.
- Heat remaining 2 teaspoons sesame oil in large skillet over medium-high heat.
- Add garlic, ginger, and crushed red pepper; cook 30 seconds.
- Add bell pepper and corn; stir-fry 1 1/2 minutes.
- Add pea pods; stir-fry 30 seconds.
- Remove vegetables.
- Stir-gry beef strips (1/2 at a time) 2-3 minutes.
- Return vegetables and beef to skillet; heat through.
- Serve over hot cooked rice.
Nutrition Facts : Calories 545, Fat 16.2, SaturatedFat 5.2, Cholesterol 57.8, Sodium 371.7, Carbohydrate 61.1, Fiber 3.3, Sugar 5.5, Protein 38
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