SYDNEY'S CABBAGE STIR-FRY (DANIEL FAST REMIX)

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Sydney's Cabbage Stir-Fry (Daniel Fast Remix) image

My wife and I were doing a Daniel Fast and we were looking for meal options that fit within the Fast parameters. I remember my mother making this dish using ground beef or turkey, but we used veggie burgers. It turned out pretty good if I say so myself. I choose to serve this dish over brown rice to make the meal more filling. You can also use white rice or couscous. The choice is yours. Happy cooking.

Provided by ax2n38

Categories     Main Dishes     Stir-Fry

Time 45m

Yield 6

Number Of Ingredients 9

1 head cabbage
4 medium carrots, diced
1 ½ cups sliced fresh mushrooms
5 Mexican green onions, diced
1 bulb garlic, diced
2 tablespoons extra-virgin olive oil, divided, or to taste
6 grilled vegetarian burger patties
1 tablespoon reduced-sodium soy sauce
2 teaspoons sesame oil

Steps:

  • Cut cabbage into thick slices. Cut each slice in half. Combine cabbage, carrots, mushrooms, green onions, and garlic in a large container.
  • Heat 2 teaspoons oil in a large skillet over medium heat. Cook burger patties, turning occasionally, until heated through, 8 to 10 minutes. Remove from heat and dice.
  • Heat remaining oil in a large skillet or wok until it shimmers. Add cabbage mixture; cook and stir over medium-high heat until cabbage begins to take on a transparent look, 7 to 8 minutes. Stir in burger pieces. Cook until flavors combine, 7 to 8 minutes more. Stir in soy sauce and sesame oil for an Asian kick. Reduce heat and continue cooking, turning occasionally, until carrots are tender, 3 to 5 minutes.

Nutrition Facts : Calories 283.5 calories, Carbohydrate 25.8 g, Fat 12.9 g, Fiber 10 g, Protein 19.3 g, SaturatedFat 2 g, Sodium 547 mg, Sugar 9.8 g

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