SWORDFISH WITH BRAISED ENDIVE

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Swordfish with Braised Endive image

Categories     Fish     Vegetable     Braise     Sauté     Quick & Easy     Dinner     Healthy     Endive     Swordfish     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1/3 cup water
2 tablespoons unsalted butter
1 teaspoon sugar
3/4 teaspoon salt
3 medium Belgian endives (1 pound total), each cut lengthwise into 6 wedges
4 (3/4-inch-thick) swordfish steaks (6 to 8 ounces each)
1/4 teaspoon black pepper
1 1/2 tablespoons olive oil
Accompaniment: lemon wedges

Steps:

  • Bring water, butter, sugar, 1/4 teaspoon salt, and a pinch of pepper to a simmer in a 10-inch heavy skillet. Add endive in 1 layer, then braise, covered, turning wedges over once, 10 minutes.
  • Remove lid and increase heat to moderately high, then cook, turning over occasionally, until all of liquid is evaporated and endive is very tender and well caramelized, 6 to 8 minutes.
  • While endive is braising, pat fish dry and sprinkle with pepper and remaining 1/2 teaspoon salt. Heat oil in a 12-inch heavy nonstick skillet over moderately high heat until hot but not smoking, then sauté fish, uncovered, turning over once, until just cooked through, about 7 minutes total. Serve fish topped with endive.

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