Provided by Florence Fabricant
Categories weekday, main course
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Put the bay leaves and 24 12-inch wooden skewers in warm water to soak.
- Put the swordfish cubes in a shallow dish. Mix the orange juice, garlic, oil, pepper flakes and salt together and pour over the swordfish, turning the fish to coat it. Refrigerate to marinate 30 minutes.
- Light a grill.
- Holding two skewers close together, thread each with alternating swordfish, bay leaf, orange wedge and another bay leaf, repeating the ingredients and ending with a piece of swordfish.
- Grill the brochettes about 10 minutes, until the swordfish is cooked through. Serve on a bed of rice seasoned with salt and pepper. Sprinkle with parsley.
Nutrition Facts : @context http, Calories 478, UnsaturatedFat 11 grams, Carbohydrate 53 grams, Fat 16 grams, Fiber 12 grams, Protein 36 grams, SaturatedFat 4 grams, Sodium 758 milligrams, Sugar 6 grams, TransFat 0 grams
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