SWISS MUESLI

Swiss Muesli image

From Canadian Living and posted for ZWT 7 This is a great tasting healthy muesli that children and adults will both enjoy.

Provided by Dreamer in Ontario

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 cup large-flake rolled oats
1 cup fat-free fruit-flavoured yogurt
1 cup skim milk
1/2 cup sliced almonds
1/4 cup dried cranberries
1/4 cup blueberries or 1/4 cup currants
1 granny smith apple, cored and diced
2 cups sliced fresh fruit (such as strawberries, nectarines, raspberries, blueberries or pears)

Steps:

In large airtight container, stir oats, yogurt, milk, almonds, dried cranberries and blueberries, and apple.
Cover and refrigerate for 8 hours or for up to 3 days.
Divide among 4 bowls and top with sliced fresh fruit.

Nutrition Facts : Calories 237.3, Fat 9.3, SaturatedFat 2, Cholesterol 9.2, Sodium 66.5, Carbohydrate 30.9, Fiber 5, Sugar 9.4, Protein 9.9

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