SWEETLIP FILLETS WITH TAMARIND

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweetlip Fillets With Tamarind image

This is a nice delicate sauce with a bit of tang to go with any nice white fish fillets. Very quick to do and healthy too.

Provided by Latchy

Categories     Malaysian

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 kg fish fillet, of your choice
4 garlic cloves, finely sliced
3 tablespoons teriyaki sauce
2 tablespoons fish sauce
1 tablespoon palm sugar (shaved)
1/2 cup tamarind juice
2 teaspoons chopped ginger
oil (for frying)
finely sliced red chile, and green onions for decoration

Steps:

  • Fry the garlic in a little oil till softened.
  • Add the teriyaki, sugar, fish sauce, tamarind liquid and ginger and boil for a few minutes until slightly thickened.
  • Steam the fish fillets for about 12 mins, or until cooked.
  • Drizzle the sauce over the fish fillets and garnish with chili and green onion.
  • Nice served with steamed rice and a Chinese green vegetable.

Nutrition Facts : Calories 297.3, Fat 2.2, SaturatedFat 0.5, Cholesterol 137.5, Sodium 1419.8, Carbohydrate 7.2, Fiber 0.2, Sugar 5.4, Protein 58.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #malaysian     #main-dish     #seafood     #asian     #easy     #dinner-party     #fish     #spicy     #taste-mood