SWEETCORN OMELETTE
This delicious omelette recipe makes the perfect healthy breakfast, lunch or dinner and is a great way of using up leftover veggies. It can be served on its own or with a side salad for a more substantial main.
Provided by hello
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Add 1 teaspoon of oil to a frying pan and quickly saute the tomatoes and red pepper for 2 minutes, then remove from the pan and set aside.
- Whisk together the eggs, milk and paprika.
- Add another teaspoon of oil to the pan to heat then pour in the egg mixture, tilt the pan so the mixture spreads out evenly and cook for 1 minute or so (until the egg mixture starts to hold together).
- Place the sweetcorn, spinach and sauteed vegetables on top of the egg and continue to cook for another 1-2 minutes.
- Serve up and enjoy!
Nutrition Facts : Calories 364.3, Fat 22.8, SaturatedFat 5.6, Cholesterol 491, Sodium 444.1, Carbohydrate 22.3, Fiber 3.9, Sugar 6.6, Protein 20.3
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