SWEET & SPICY TURKEY CHILI
This is one of my favorite recipes. It was given to me by my aunt and I think of her and smile every time I make it. I recently tweaked the recipe to give it more protein with the addition of red kidney beans, quinoa & wheat berries. The chipotle pepper was my husband's contribution to give it more heat, but still let the intriguing sweetness come through. I love how my kitchen smells when I'm cooking this!
Provided by guacgurl
Categories Poultry
Time 25m
Yield 11 cups, 11 serving(s)
Number Of Ingredients 17
Steps:
- Cook wheat berries & quinoa according to package directions; set aside.
- Heat dutch oven over medium heat; spray with 2 sprays olive oil cooking spray. Add garlic & saute; remove from pan.
- Spray with remaining 8 sprays; add turkey and cook until browned.
- Add remaining ingredients and simmer for 10 - 15 minutes.
- Serving size is 1 cup of chili.
Nutrition Facts : Calories 238.1, Fat 5.3, SaturatedFat 1.1, Cholesterol 32.6, Sodium 464.2, Carbohydrate 32.8, Fiber 8.1, Sugar 5.8, Protein 16.6
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