SWEET SPICED NUTS SUGAR FREE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Spiced Nuts Sugar Free image

I found a fabulous sweet spicy nut recipe here on Food.com that used sugar. Since I'm a low-carb gal I altered that recipe slightly, replacing the sugar with Swerve, which is a granular Erythritol. You could also use the Truvia granular. I guess you could use Splenda granular but they would have a funny after-taste. Also feel free to use whatever nuts you love. This is just what I love. These sweetly spiced nuts are soooo yummy!!! They look & taste just like the sugary version.

Provided by marypatlaver

Categories     Dessert

Time 50m

Yield 4 Cups, 16 serving(s)

Number Of Ingredients 10

1 egg white
2 cups walnuts
1 cup macadamia nuts
1 cup pecans
3/4 cup erythritol, I used Swerve brand
1 teaspoon kosher salt
1 teaspoon cinnamon
1/2 teaspoon ground cloves
1/4 teaspoon ground allspice
1/4 teaspoon nutmeg

Steps:

  • Preheat oven to 250 degrees.
  • Spray a sheet pan with non-stick spray.
  • Beat egg white in a large bowl until very frothy. Add all nuts and toss until the egg white is evenly distributed.
  • In a separate bowl, mix the remaining ingredients.
  • Pour the spice mix onto the nut mix and toss with a large spoon until the nuts are evenly coated. Pour nuts onto the sheet pan & shake to evenly distribute.
  • Bake at 250 degrees for 45 minutes, stirring every 15 minutes. Allow to cool on sheet pan & enjoy!

Nutrition Facts : Calories 204.8, Fat 20.8, SaturatedFat 2.3, Sodium 149.7, Carbohydrate 4.3, Fiber 2.5, Sugar 1.1, Protein 3.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-large-groups     #desserts     #snacks     #nuts     #dietary     #number-of-servings