Best Sweet Spiced Nuts Sugar Free Recipes
SWEET SPICED NUTS
Provided by Food Network Kitchen
Categories appetizer
Time 50m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 275. Line a large baking sheet with parchment paper.
- Whisk the egg white with 1 tablespoon water in a large bowl until frothy. In a small bowl, combine the sugar, 1 1/2 teaspoons salt, the spice blend and cayenne pepper. Toss the nuts in the egg white mixture, then stir in the sugar-spice mixture and Worcestershire sauce.
- Spoon the nuts onto the prepared baking sheet in small clusters and bake until golden, 30 to 35 minutes. Cool completely, then break into pieces.
SWEET & SPICY NUTS
Hot and spicy with a hint of brown-sugar sweetness, these snacking nuts are simply sensational. You and your guests will not be able to stop munching! The quick-and-easy skillet recipe also makes a great stocking stuffer or last-minute holiday gift from the kitchen. -Patty Lok, Sherman Oaks, California
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 2 cups.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the salt and spices; set aside. In a large heavy skillet, melt butter. Add walnuts and pecans; cook over medium heat until nuts are toasted, about 4 minutes., Sprinkle with spice mixture. Add the brown sugar, water, Worcestershire and hot sauce. Cook and stir for 1-2 minutes or until sugar is melted. Spread on foil to cool. Store in an airtight container.
Nutrition Facts : Calories 321 calories, Fat 30g fat (6g saturated fat), Cholesterol 15mg cholesterol, Sodium 218mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein.
SUGAR-FREE SPICED PECANS
"My mother makes these and they're fantastic," writes Audrey Stewart of Forest Hill, Maryland. "If you arrive at her house late, there might not be any left!"
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 5 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, beat egg white until frothy. Add pecans; stir gently to coat. Combine the sugar substitute, cinnamon and salt; add to nut mixture and stir gently to coat., Spread into a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 325° for 20 minutes or until lightly browned, stirring once. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 161 calories, Fat 16g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.
SWEET SPICED NUTS SUGAR FREE
I found a fabulous sweet spicy nut recipe here on Food.com that used sugar. Since I'm a low-carb gal I altered that recipe slightly, replacing the sugar with Swerve, which is a granular Erythritol. You could also use the Truvia granular. I guess you could use Splenda granular but they would have a funny after-taste. Also feel free to use whatever nuts you love. This is just what I love. These sweetly spiced nuts are soooo yummy!!! They look & taste just like the sugary version.
Provided by marypatlaver
Categories Dessert
Time 50m
Yield 4 Cups, 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 250 degrees.
- Spray a sheet pan with non-stick spray.
- Beat egg white in a large bowl until very frothy. Add all nuts and toss until the egg white is evenly distributed.
- In a separate bowl, mix the remaining ingredients.
- Pour the spice mix onto the nut mix and toss with a large spoon until the nuts are evenly coated. Pour nuts onto the sheet pan & shake to evenly distribute.
- Bake at 250 degrees for 45 minutes, stirring every 15 minutes. Allow to cool on sheet pan & enjoy!
Nutrition Facts : Calories 204.8, Fat 20.8, SaturatedFat 2.3, Sodium 149.7, Carbohydrate 4.3, Fiber 2.5, Sugar 1.1, Protein 3.8
SWEET, SALTY, SPICY PARTY NUTS
I find this technique much easier than the stovetop pan method. You'll get beautiful, perfectly frosted nuts that are roasted evenly, with no bitter burned spots.
Provided by Chef John
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 27m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and lightly coat with cooking spray.
- Combine walnut halves, pecan halves, almonds, and cashews in a large bowl. Add salt, black pepper, cumin, and cayenne pepper; toss to coat.
- Heat sugar, water, and butter in a small saucepan over medium heat until the butter is melted. Cook for 1 minute and remove from heat. Slowly pour butter mixture over the bowl of nuts and stir to coat.
- Transfer nuts to the prepared baking sheet and spread into a single layer.
- Bake nuts in the preheated oven for 10 minutes. Stir nuts until the warm syrup coats every nut. Spread into a single layer, return to the oven, and bake until nuts are sticky and roasted, about 6 minutes. Allow to cool before serving.
Nutrition Facts : Calories 219 calories, Carbohydrate 12.7 g, Cholesterol 1.9 mg, Fat 18.1 g, Fiber 2.4 g, Protein 4.8 g, SaturatedFat 2.4 g, Sodium 205.7 mg, Sugar 7.5 g
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