SWEET & SOUR MEATBALLS II

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Make and share this Sweet & Sour Meatballs II recipe from Food.com.

Provided by ThatJodiGirl

Categories     Pineapple

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 14

1 lb ground beef
1/4 cup milk
1 egg
3/4 teaspoon salt
1 small onion (chopped)
1/8 teaspoon pepper
1/3 cup breadcrumbs
1 teaspoon Worcestershire sauce
1 tablespoon cornstarch
1 tablespoon soy sauce
1/2 cup brown sugar (packed)
1/3 cup vinegar
1 (13 1/2 ounce) can pineapple tidbits
1/2 cup coarsely chopped green pepper

Steps:

  • Prepare basic meatballs and cook.
  • Mix cornstarch and sugar in large skillet.
  • Stir in pineapple with syrup, soy sauce and vinegar.
  • Stirring constantly, cook until mixture thickens and boils.
  • Add cooked meatballs; cover and simmer 10 minutes, stirring occasionally.
  • Stir in green pepper; cover and simmer until green pepper is crisp-tender, about 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 483.2, Fat 19.5, SaturatedFat 7.5, Cholesterol 132.1, Sodium 880.3, Carbohydrate 51.2, Fiber 2.4, Sugar 37.4, Protein 25.7

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