SWEET & SOUR MEATBALLS II

Sweet & Sour Meatballs II image

Provided by ThatJodiGirl

Categories Pineapple

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 14

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1 lb ground beef
1/4 cup milk
1 egg
3/4 teaspoon salt
1 small onion (chopped)
1/8 teaspoon pepper
1/3 cup breadcrumbs
1 teaspoon Worcestershire sauce
1 tablespoon cornstarch
1 tablespoon soy sauce
1/2 cup brown sugar (packed)
1/3 cup vinegar
1 (13 1/2 ounce) can pineapple tidbits
1/2 cup coarsely chopped green pepper

Steps:

Prepare basic meatballs and cook.
Mix cornstarch and sugar in large skillet.
Stir in pineapple with syrup, soy sauce and vinegar.
Stirring constantly, cook until mixture thickens and boils.
Add cooked meatballs; cover and simmer 10 minutes, stirring occasionally.
Stir in green pepper; cover and simmer until green pepper is crisp-tender, about 5 minutes.
Serve over rice.

Nutrition Facts : Calories 483.2, Fat 19.5, SaturatedFat 7.5, Cholesterol 132.1, Sodium 880.3, Carbohydrate 51.2, Fiber 2.4, Sugar 37.4, Protein 25.7