I really enjoy the sweet and sour flavor on a variety of foods (pineapple and green pepper just go together well esp. with vinegar and sugar). I have already submitted my sweet and sour pork chops, so here it is for the beef.
Provided by Trisha W
Categories Pineapple
Time 55m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine the first four ingredients, mix well, but lightly.
- Shape into meatballs--about 36 (may be frozen at this point and thawed as needed).
- Roll meat ball in flour and brown in the shortening.
- Place in a casserole dish and cover with the sweet and sour sauce.
- SWEET AND SOUR SAUCE.
- Drain pineapple (set aside)- reserve juice.
- Add water to the juice to make 1 cup liquid.
- In a pot over medium heat, blend cornstarch in the juice, then add vinegar, lemon juice, brown sugar, and soy sauce, cook until clear.
- Add the pineapple, green pepper, and pimento.
- Pour over the meatballs and bake at 350°F for 30 minutes.
Nutrition Facts : Calories 560.3, Fat 26, SaturatedFat 9.6, Cholesterol 85.2, Sodium 284.4, Carbohydrate 55, Fiber 1.8, Sugar 28.2, Protein 25.9
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