Forgot where I got this, but I serve on top of pasta and it's a nice change from your regular tomato sauce.
Provided by Brisket in Roses
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Puree bell pepper in blender or food processor and set aside.
- Pound chicken flat and season both sides with salt and pepper.
- Heat large skillet and cook chicken in hot oil until both sides are cooked through.
- Remove chicken from pan and keep warm.
- Add onions and garlic to skillet. Cook until soft.
- Add pureed bell peppers, paprika, salt, and cayenne pepper. Bring to a boil and serve over chicken.
Nutrition Facts : Calories 276.9, Fat 17.5, SaturatedFat 4, Cholesterol 72.6, Sodium 74.5, Carbohydrate 5, Fiber 1.6, Sugar 2.8, Protein 24.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #poultry #easy #beginner-cook #chicken #dietary #low-sodium #low-carb #low-in-something #meat #chicken-breasts
You'll also love