SWEET POTATOES, PARSNIPS & APPLES

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SWEET POTATOES, PARSNIPS & APPLES image

Categories     Roast     Dinner     Fall

Yield 6 servings

Number Of Ingredients 9

Canola or olive oil
1-1/2 cups peeled & chopped parsnips
1 lrg sweet potato, peeled & cut into bite size chunks
(can use winter squash instead)
2 crisp red apples, peeled & cut into bite size chunks
1 TBS canola oil
1 TBS honey
2 TBS reduced-sodium light soy sauce
Salt & pepper to taste

Steps:

  • Preheat oven to 375. Spray or oil baking pan or casserole dish with oil and set aside. Place parsnips, sweet potato and apples in large bowl. In microwave safe bowl, mix oil and honey. Warm in microwave about 10 seconds. Mix in soy sauce. Pour over vegetables & apples and toss to coat well. Transfer mixture to baking pan and cover with foil. Bake until tender, about 1 hour, stirring occasionally. Add salt & pepper to taste.

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