SWEET POTATOES AND BLACK BEANS

Sweet Potatoes and Black Beans image

Looking for a delicious dinner tonight? Then check out this tasty sweet potatoes and black beans recipe that's ready in just 30 minutes.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 7

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Ingredients

3 sweet potatoes, peeled and cut into 3/4-inch cubes (3 cups)
3/4 cup orange juice
2 teaspoons cornstarch
1 teaspoon pumpkin pie spice, apple pie spice or ground cinnamon
1/4 teaspoon ground cumin
1 can (15 ounces) black beans, rinsed and drained
1 cup cooked rice

Steps:

Place sweet potatoes in 2-quart saucepan; add enough water just to cover. Heat to boiling; reduce heat. Cover and simmer 10 to 12 minutes or until tender; drain and set aside in a bowl.
Mix orange juice, cornstarch, pie spice and cumin in same saucepan. Heat to boiling. Boil about 1 minute, stirring constantly, until thickened.
Stir in sweet potatoes, beans and rice. Cook about 2 minutes or until hot.

Nutrition Facts : Calories 285, Carbohydrate 66 g, Cholesterol 0 mg, Fiber 9 g, Protein 12 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 420 mg

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