SWEET POTATO TOAST
This is a very cheap meal that actually makes a lot of food for just one sweet potato.
Provided by KKH3
Categories Main Dish Recipes Sandwich Recipes
Time 48m
Yield 10
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil. Add sweet potato; cook until tender when pierced with a fork, 15 to 20 minutes. Drain and cool until easily handled, 5 to 10 minutes. Peel potato and mash with a fork.
- Heat oil in a large skillet over medium heat. Add onion; cook and stir until browned, about 5 minutes. Stir in broth and garlic; cook, stirring occasionally, until onion is very tender, about 3 minutes.
- Combine mashed potato, onion mixture, milk, parsley, basil, onion powder, cumin, and cinnamon in a blender; puree until smooth.
- Toast bread slices; spread potato mixture on top.
Nutrition Facts : Calories 131 calories, Carbohydrate 24.2 g, Cholesterol 0.7 mg, Fat 2.5 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 223.1 mg, Sugar 4.1 g
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