SWEET POTATO SOUP
Make and share this Sweet Potato Soup recipe from Food.com.
Provided by Tracey_B
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat a pan with cooking spray, heat and add the onion and garlic. Cook until the onion is softened. Stir in the sweet potato. Cook, stirring, for 1 minute. Pour in the water, stock cubes and sugar. Bring to the boil, lower hear, cover and cook for about 20 minutes or until sweet potato is tender. Cool slightly.
- Puree the mixture and return to the pan. Reheat and serve sprinkled with the parsley.
Nutrition Facts : Calories 209.2, Fat 0.2, SaturatedFat 0.1, Sodium 124.1, Carbohydrate 49.2, Fiber 7, Sugar 14.1, Protein 3.8
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