SWEET POTATO SCONES, THE BEST (DIABETIC CHANGES GIVEN)

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Sweet Potato Scones, the Best (Diabetic Changes Given) image

Make and share this Sweet Potato Scones, the Best (Diabetic Changes Given) recipe from Food.com.

Provided by Annacia

Categories     Scones

Time 26m

Yield 8 serving(s)

Number Of Ingredients 10

2 1/4 cups all-purpose flour
1/4 cup packed brown sugar (1/8 c Splenda Brown Sugar)
2 teaspoons baking powder
1 1/2 teaspoons pumpkin pie spice
3/4 teaspoon salt
1/4 teaspoon baking soda
1/3 cup cold butter (Heart Healty Margarine)
1 egg, lightly beaten (1/4 c EggBeaters)
1 cup mashed sweet potatoes
1/3 cup low-fat buttermilk

Steps:

  • In a large bowl, combine the flour, brown sugar, baking powder, pumpkin pie spice, salt and baking soda.
  • Cut in butter until mixture resembles coarse crumbs.
  • In a small bowl, whisk the egg, sweet potatoes and buttermilk; add to dry ingredients just until moistened.
  • Turn onto a lightly floured surface; with lightly floured hands, knead dough 10-12 times.
  • Pat into an 8-in. circle.
  • Cut into eight wedges.
  • Separate wedges and place 1 in apart on a baking sheet lightly coated with nonstick cooking spray.
  • Bake at 400° for 16-21 minutes or until golden brown.
  • Cool on a wire rack for 5 minutes. Serve warm.

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