SWEET POTATO PIE

Sweet Potato Pie image

Number Of Ingredients 12

Previous Next

Ingredients

Reduced-Fat Pie Pastry
2 cups mashed cooked sweet potatoes (about 2 lb)
1 (12-ounce) can skim evaporated milk
2 eggs, lightly beaten
7 1/4 teaspoons Equal measure or 24 packets EQUAL sweetener or 1 cup EQUAL Spoonful
1 tablespoon margarine, softened
1 tablespoon all-purpose flour
1 1/2 teaspoons vanilla extract
1 1/2 to 2 teaspoons ground cinnamon
3/4 teaspoon ground nutmeg
1/4 teaspoon ground mace (optional)
1/2 teaspoon salt

Steps:

1. Roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie pan. Ease into pan trim and flute edge. Blend remaining ingredients in large bowl until smooth. Pour into pastry shell.2. Bake in preheated 425°F oven 20 minutes reduce heat to 350°F and bake until filling is set and sharp knife inserted near center comes out clean, 30 to 35 minutes. Cool completely on wire rack refrigerate until serving time.EXCHANGES2 1/2 Carbohydrate1 1/2 FatPYRAMID SERVINGS2 Starch1/2 Sweet1 1/2 FatNUTRITION FACTSCalories 259 Calories from Fat 79Fat 9 g Saturated Fat 2 gCholesterol 55 mgSodium 400 mgCarbohydrate 36 g Dietary Fiber 2 g Sugars 17 gProtein 8 g

Nutrition Facts : Nutritional Facts Serves

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #preparation #yams-sweet-potatoes #pies-and-tarts #desserts #potatoes #vegetables #pies #dietary #low-sodium #low-in-something #4-hours-or-less