I haven't actually tried this; but it actually looked and sounded good. If I don't post it, I'll loose it! Burger without the meat. The recipe comes from Light and Tasty February/March 2002.
Provided by PaulaG
Categories Lunch/Snacks
Time 4h5m
Yield 12 serving(s)
Number Of Ingredients 20
Steps:
- Combine the first 5 ingredients in a large saucepan.
- Bring to a boil, reduce heat, cover and simmer for 30 to 40 minutes or until rice is tender.
- Remove from heat and cool completely, refrigerate.
- Combine the mushrooms, oats, mozzarella, cheese cheddar cheese and onion.
- In a food processor, process the cottage cheese and egg substitute until smooth.
- Add mushroom mixture, parsley, salt, basil, celery seed and chilled rice mixture.
- Using 1/2 cup of mixture, shape into 12 patties.
- In a non-stick skillet, cook four patties in 1 teaspoon of oil for 5 minutes on each side or until browned and crisp.
- Repeat with remaining patties and oil.
- Serve on hamburger rolls with lettuce and tomato slices.
- Please note the preparation time includes cooking and cooling rice.
- The cooking time is for the burgers only.
Nutrition Facts : Calories 264.3, Fat 7, SaturatedFat 2.7, Cholesterol 13.1, Sodium 544.9, Carbohydrate 36.7, Fiber 3, Sugar 3.6, Protein 13.5
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