SWEET POTATO MULLIGATAWNY SOUP
A spicy curried soup which is warming and nourishing. Low fat and cheap to make this can be made in about 30 mins. The coriander measurement is to taste, personally I hate the stuff and can only cope with 1 tbsp before it becomes unpleasant but if you want to add more - feel free.
Provided by PinkCherryBlossom
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel all the potatoes and 1 cm dice them.
- heat curry paste, add onion cover and cook for 5 mins, stirring occasionally.
- add the potatoes, lentils and stock to the pan. Bring to boil then simmer for 20 minutes.
- Stir in coconut milk and warm through. stir through coriander and serve.
- Serves well with chapattis and plenty of black pepper.
Nutrition Facts : Calories 220.8, Fat 0.6, SaturatedFat 0.1, Sodium 60.2, Carbohydrate 43.8, Fiber 12.8, Sugar 3.9, Protein 10.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #soups-stews #beans #potatoes #vegetables #asian #indian #easy #vegan #vegetarian #dietary #spicy #comfort-food #lentils #taste-mood #savory
You'll also love