SWEET POTATO GRAVY

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Sweet Potato Gravy image

Make and share this Sweet Potato Gravy recipe from Food.com.

Provided by mstrcook

Categories     Potato

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons flour
2 cups onions, Julienned
1 tablespoon garlic, Minced
1/2 cup pecan pieces
2 cups water
to taste salt
cayenne pepper
1 lb sweet potato

Steps:

  • Make a dark brown roux, about 3 minutes.
  • Add the onions and saute for 5 minutes, or until wilted.
  • Stir in the garlic, pecans and water.
  • Season with salt and cayenne. Bring the liquid to a boil.
  • Add the sweet potatoes and blend to make the sauce smooth.
  • Stir in the cane syrup and green onions.

Nutrition Facts : Calories 160.7, Fat 6.7, SaturatedFat 0.6, Sodium 46.4, Carbohydrate 23.9, Fiber 4.2, Sugar 5.8, Protein 3

*** Explore more Sweet Potato Gravy Recipes »

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