SWEET POTATO, CHICKPEA & CHORIZO HASH
From BBC goodfood shows I changed the measurements from metric and the quantities to amounts I could find here. And the procedures to what I prefer.
Provided by Dusty-Dave
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Boil the diced sweet potatoes 8 minutes , until tender.
- Heat the oil in a large cast iron skillet, cook the chorizo 5 minutes and onions stirring frequently untill onions are soft and chorizo is done.
- Add the sweet potatoes and chickpeas cook to the degree of doneness you prefer. I like a crust.
- With a spoon make depressions for the eggs. Put the eggs in the depressions.
- Move the skillet to the broiler and broil on high until the whites are set. Sprinkle with chilli and serve.
Nutrition Facts : Calories 571.4, Fat 33.2, SaturatedFat 11.5, Cholesterol 244.3, Sodium 1144.2, Carbohydrate 39.9, Fiber 6.5, Sugar 5.8, Protein 27.5
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