SWEET POTATO, ASIAN PEAR, AND COCONUT SOUP

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Sweet Potato, Asian Pear, and Coconut Soup image

On a busy day, I needed a soup that could tolerate being prepared in fits and starts. I roasted the potatoes and steamed the pears early in the day and left things on simmer until I had time to focus. This recipe can be adapted for vegetarians or vegans by using vegetable stock and replacing the cream with a dairy alternative or the water used to steam the pears.

Provided by HopeJohnJP

Categories     Yam/Sweet Potato

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 13

2 -3 lbs sweet potatoes
3 Asian pears
2 tablespoons oil
1 large sweet onion, chopped
4 garlic cloves, peeled and minced
1 inch fresh ginger, peeled and minced
1 small hot chili pepper, pit and seeds removed, minced
32 ounces chicken stock
15 ounces unsweetened coconut milk
8 ounces light cream
1 cup cilantro leaf
1 cup coconut flakes, for garnish
hot sauce

Steps:

  • Preheat oven to 400°. Roast scrubbed potatoes on a foil lined cooking sheet until fork tender, about 1 hour. Remove from heat, wrap loosely in foil and allow to cool. Set aside.
  • Quarter and core two of the pears, reserving the third. Place in a steaming basket over a small amount of simmering water, cover, and cook 15 minutes. Remove from heat, covered, and allow to cool.
  • Heat the oil over medium low heat in a generous soup pot. Add onion, garlic, ginger, and chile and cook until tender, stirring occasionally. Season with salt and pepper.
  • Pare the cooked, cooled potato, cut into chunks, and add to the pot.
  • Peel the cooked, cooled pear, cut into chunks, and add to the pot. If desired, reserve the steaming water to thin the soup's consistency at the end of the recipe.
  • Add stock and bring to a boil. Reduce heat to a simmer and cook 15-20 minutes, stirring occasionally.
  • Remove from heat and puree. (An immersion blender is a handy tool for this.).
  • Return to stove and stir in unsweetened coconut milk and cilantro. Heat slowly until hot through, adding cream and/or the pear steaming water to reach desired consistency. Check seasoning.
  • Meanwhile, quarter, core, and dice the reserved pear.
  • Serve hot, garnished with a swirl of cream, if desired, coconut flakes, diced pear, and a cilantro leaf. Offer hot sauce for those who need more kick.

Nutrition Facts : Calories 408.8, Fat 24.8, SaturatedFat 17.1, Cholesterol 22.3, Sodium 275.5, Carbohydrate 42.6, Fiber 6.6, Sugar 14.8, Protein 7.5

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