SWEET POTATO AND BANANA PANCAKES

Sweet Potato and Banana Pancakes image

Delicious, moist, protein-rich, and filling pancakes. Gluten-free and paleo-friendly. Enjoy with your favorite toppings. I like peanut butter with berries on mine!

Provided by Jenn

Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes

Time 1h

Yield 5

Number Of Ingredients 8

Ingredients

1 large sweet potato
1 ½ cups bananas
6 eggs
¼ teaspoon vanilla extract
⅓ cup coconut flour
⅓ cup almond flour
1 teaspoon baking powder
1 teaspoon ground cinnamon

Steps:

Preheat oven to 350 degrees F (175 degrees C). Place sweet potato in a baking dish.
Bake in the preheated oven until flesh is easily punctured with a fork, 45 minutes to 1 hour. Allow sweet potato to cool until easily handled; peel.
Mash sweet potato and bananas together in a bowl using a fork or electric mixer until smooth; add eggs and vanilla extract and mix well.
Whisk coconut flour, almond flour, baking powder, and cinnamon together in a separate bowl; stir into sweet potato mixture until batter is well combined and thick.
Heat a lightly oiled griddle over medium heat. Drop about 1/4 cup batter onto the griddle and cook until bubbles form and the edges are dry, 4 to 5 minutes. Flip and flatten pancake with spatula and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.8 g, Cholesterol 223.2 mg, Fat 6.2 g, Fiber 4.7 g, Protein 9.7 g, SaturatedFat 2 g, Sodium 232.2 mg, Sugar 12.6 g