SWEET PINEAPPLE & CHILLI CHUTNEY

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Sweet pineapple & chilli chutney image

A fruity, spicy pickle to contrast with hot savoury recipes - add the chilli seeds if you can handle the heat!

Provided by Sarah Cook

Categories     Buffet, Condiment

Time 20m

Number Of Ingredients 5

150ml cider vinegar
150g caster sugar
1 small pineapple , trimmed, peeled and diced
2 small red onions , very finely chopped
2 red chillies , finely chopped (leave the seeds in if you like it hot)

Steps:

  • Bring the vinegar and sugar to a simmer in a big pan. Tip in the pineapple for 1-2 mins, then remove from the heat and tip into a serving bowl. When almost cool, stir in the onions and chilli. Cool completely, then chill (for up to 24 hrs) until ready to serve.

Nutrition Facts : Calories 97 calories, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein

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