SWEET 'N' SOUR SAUSAGE

Sweet 'n' Sour Sausage image

Carrots, green pepper and pineapple lend gorgeous color to this slow-cooked sausage supper from Barbara Schutz of Pandora, Ohio. "Serve this combination stir-fry style over rice or chow mein noodles," she suggests.

Provided by Taste of Home

Categories Dinner

Time 4h45m

Yield 6 servings.

Number Of Ingredients 13

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Ingredients

1 pound smoked kielbasa or Polish sausage, sliced
1 can (20 ounces) unsweetened pineapple chunks, undrained
1-1/2 cups fresh baby carrots, quartered lengthwise
1 large green pepper, cut into 1-inch pieces
1 medium onion, cut into chunks
1/3 cup packed brown sugar
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon chicken bouillon granules
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 tablespoons cornstarch
1/4 cup cold water
Hot cooked rice or chow mein noodles

Steps:

In a 3-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 4-5 hours or until vegetables are tender. , Mix cornstarch and water until smooth; stir into sausage mixture. Cover and cook on high for 30 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 250 calories, Fat 4g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 869mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges