This dish has the starch built in, and because the recipe includes lots of fresh veggies, it qualifies as a one-dish meal. From Adam Hickman, Cooking Light AUGUST 2012
Provided by McGelby
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine first 4 ingredients in a medium bowl, stirring well with a whisk.
- Add shrimp to vinegar mixture; toss to coat.
- Cover and refrigerate 30 minutes.
- Cook noodles according to package directions, omitting salt and fat; drain. Rinse with cold water; drain.
- Heat a large skillet or wok over medium-high heat. Add oil to pan; swirl to coat.
- Add cashews, garlic, ginger, and chile to pan; stir-fry 1 minute or until garlic begins to brown.
- Remove cashew mixture from pan with a slotted spoon, and set aside.
- Increase heat to high.
- Add sweet peppers, carrot, and salt to pan; stir-fry 2 minutes.
- Add shrimp mixture (do not drain); stir-fry 2 minutes.
- Stir in noodles and peas; cook 1 minute, tossing to coat.
- Return cashew mixture to pan.
- Add bean sprouts; cook 1 minute or until thoroughly heated, tossing frequently.
Nutrition Facts : Calories 335.3, Fat 7.1, SaturatedFat 1.3, Cholesterol 108, Sodium 846.8, Carbohydrate 52.7, Fiber 8.4, Sugar 15.7, Protein 18.3
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