BROCCOLI WITH GARLIC & CHILLI BREADCRUMBS
Give an everyday veg a bit of a kick and a crunch by adding some chilli breadcrumbs
Provided by Good Food team
Categories Dinner, Lunch, Side dish, Supper, Vegetable
Time 23m
Number Of Ingredients 6
Steps:
- Steam the broccoli for 5 mins until tender. Meanwhile, heat the oil and butter in a pan, then fry the garlic and chilli for 1 min.
- Add the breadcrumbs, then fry for 5 mins until crisp. Season the broccoli, arrange in a dish, then scatter over the spicy breadcrumbs and serve immediately.
Nutrition Facts : Calories 142 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.31 milligram of sodium
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