SWEET AND SOUR SALAD

Sweet and Sour Salad image

I came up with this salad recipe when I was craving something sweet and sour, but also healthy!

Provided by Lillian Russo @Lilliancooks

Number Of Ingredients 14

Ingredients

1 - romaine lettuce head - washed and chopped
3 - green onions -chopped
1 1/2 cup(s) pineapple chunks - canned sweetened (reserve juice)
1 1/2 cup(s) peaches - canned in lite syrup - chopped
1/3 cup(s) kalamata olives - pitted and chopped
1/3 cup(s) toasted walnuts - chopped
- lite dressing ingredients
1/2 cup(s) apple cider vinegar
1/2 cup(s) olive oil, extra virgin
3 ounce(s) corn oil
1 tablespoon(s) sugar
1/4 teaspoon(s) black pepper
1/4 teaspoon(s) dried oregano
1 teaspoon(s) kosher salt

Steps:

Toss together lettuce, green onions, pineapple chunks, chopped peaches, kalamata olives and toasted walnuts.
In a seperate bowl, mix together the lite salad dressing ingredients.
Plate and dress the salad.
Before serving, sprinkle about 2 Tbls. of reserved pineapple juice over each serving of salad.
Serve chilled.

*** Explore more Sweet And Sour Salad Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #salads #vegetables #american #easy #no-cook #beginner-cook #potluck #dinner-party #dietary #one-dish-meal #comfort-food #californian #greens #lettuces #taste-mood #savory #to-go #number-of-servings #presentation #served-cold #3-steps-or-less #technique