SWEET AND SOUR POT ROAST FOR TWO

Sweet and Sour Pot Roast for Two image

Provided by Taste of Home

Categories Dinner

Time 2h5m

Yield 2 servings.

Number Of Ingredients 14

1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
1 boneless beef chuck steak (3/4 pound and 3/4 inch thick)
1 tablespoon canola oil
1-1/2 cups water, divided
2 tablespoons white vinegar
2 tablespoons molasses
2 small carrots, cut into chunks
1 large red potato, cut into chunks
1 medium onion, cut into eight wedges
1 tablespoon all-purpose flour

Steps:

In a small bowl, combine the salt, thyme, marjoram, nutmeg and pepper. Rub over meat. In a skillet, cook meat in oil until browned on both sides; drain. Combine 1-1/4 cups water, vinegar and molasses. Stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours., Stir in the carrots, potato and onion. Return to a boil. Reduce heat; cover and simmer for 30-40 minutes or until vegetables are tender. Remove meat and vegetables to a serving platter; keep warm. Combine flour and remaining water until smooth. Gradually stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pot roast and vegetables.

Nutrition Facts :