SWEET AND SOUR PORK OR CHICKEN
I have made this recipe many times and it is fail-safe and pretty fast to throw together on a week night. Originally from a Pillsbury cookbook.
Provided by lizeroo
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Melt shortening in large skillet over medium heat.
- Add chicken or pork; sprinkle with paprika.
- Brown well.
- Cover and simmer for 20 to 25 minutes or until tender, stirring occasionally.
- Combine brown sugar, cornstarch and salt in medium bowl.
- Gradually add 2/3 cup reserved pineapple juice, vinegar, water, soy sauce, and Worcestershire sauce to dry ingredients; mix well.
- Stir into meat and cook over medium-low heat, stirring constantly until thickened.
- Add green pepper, red pepper, onion, and pineapple chunks.
- Cover and simmer for 6 to 8 minutes until vegetables are tender crisp.
- Serve over hot cooked rice.
Nutrition Facts : Calories 537.9, Fat 20.8, SaturatedFat 5.8, Cholesterol 85, Sodium 643.2, Carbohydrate 61.8, Fiber 2.5, Sugar 27.8, Protein 24.9
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