SWEET AND SOUR MEATBALLS WITH PINEAPPLE

Sweet and Sour Meatballs with Pineapple image

I often serve these meatballs as an appetizer at parties or over steamed rice as a main entree for dinner.

Provided by Taste of Home

Time 40m

Yield about 3 dozen.

Number Of Ingredients 16

Ingredients

1 egg
1 medium onion, finely chopped
1 tablespoon cornstarch
1/2 teaspoon salt
1/2 teaspoon pepper
1 pound lean ground beef (90% lean)
2 tablespoons canola oil
SAUCE:
1 can (20 ounces) pineapple chunks, undrained
2 medium green peppers, julienned
1/2 cup sugar
3 tablespoons cider vinegar
1 tablespoon canola oil
1 tablespoon soy sauce
3 tablespoons cornstarch
1/3 cup cold water

Steps:

In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. , In a large skillet, brown meatballs in oil, turning often. Remove with a slotted spoon and set aside; drain., To the skillet, add the pineapple, green peppers, sugar, vinegar, oil and soy sauce. Cover and simmer until tender, about 5 minutes. Return meatballs to skillet; simmer until meat is no longer pink. , Combine cornstarch and water until smooth. Stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 328 calories, Fat 13g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 416mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 2g fiber), Protein 17g protein.