SWEET AND SOUR CHICKEN WITH PINEAPPLE

Sweet and Sour Chicken with Pineapple image

This quick-to-prep recipe tastes a little like sweet-and-sour chicken. It's delicious! -Francisca Mesiano, Newport News, Virginia

Provided by Taste of Home

Categories Dinner

Time 4h15m

Yield 4 servings.

Number Of Ingredients 9

Previous Next

Ingredients

4 bone-in chicken breast halves (12 to 14 ounces each), skin removed
1 tablespoon canola oil
1 can (20 ounces) sliced pineapple
1/3 cup packed brown sugar
1/4 cup cornstarch
2 tablespoons lemon juice
3/4 teaspoon salt
1/4 teaspoon ground ginger
Hot cooked rice

Steps:

In a large skillet, brown chicken in oil. Transfer to a greased 4-qt. slow cooker. Drain pineapple, reserving juice; place pineapple over chicken. Whisk the brown sugar, cornstarch, lemon juice, salt, ginger and reserved juice until smooth; pour over top., Cover and cook on low for 4-5 hours or until chicken is tender. Serve with rice.

Nutrition Facts : Calories 572 calories, Fat 11g fat (2g saturated fat), Cholesterol 188mg cholesterol, Sodium 627mg sodium, Carbohydrate 45g carbohydrate (34g sugars, Fiber 1g fiber), Protein 69g protein.