MARSHMALLOW-FRUIT SQUARES

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Marshmallow-Fruit Squares image

This recipe is another wonderful weight watcher recipe. I make these to take when we go hiking and also to take to work for snacks. They only have 3 points.

Provided by Bev. E.

Categories     Breakfast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 9

4 teaspoons reduced-calorie margarine
20 marshmallows
2 cups corn flakes
24 dried apricot halves, chopped
1/2 cup unsalted sunflower seeds
1/4 cup sliced unblanched almonds
4 pitted dates, chopped
2 tablespoons sesame seeds
1/4 teaspoon vanilla extract

Steps:

  • Spray a 10x6" baking pan with nonstick cooking spray.
  • In a large nonstick saucepan over low heat, melt the margarine.
  • Add the marshmallows and cook, stirring constantly until the marshmallows are melted, about 5 minutes.
  • Remove from the heat; stir in the cornflakes, apricots, sunflower seeds, almonds, dates, sesame seeds and vanilla.
  • With moistened hands, press the mixture evenly into the baking pan.
  • Refrigerate covered until firm at least 30 minutes.
  • The cooking time is the 5 minutes cooking plus the 30 minutes in the fridge.

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