SWEET-AND-SOUR CHICKEN WINGS
These chicken wings, sweetly glazed with pineapple juice, catsup and soy sauce, are a can't-miss choice to make for Super Bowl parties or to take to potlucks. From BH&G
Provided by Bev I Am
Categories Chicken
Time 50m
Yield 30 serving(s)
Number Of Ingredients 10
Steps:
- Cut off and discard wing tips from chicken wings.
- Cut each wing at joint to make 2 sections.
- In a shallow dish, combine flour, garlic salt and lemon pepper seasoning; coat chicken pieces with flour mixture.
- Heat oil in a 12-inch skillet; add coated chicken pieces and cook until browned, turning occasionally.
- Remove chicken from skillet and arrange pieces in a shallow baking dish.
- In a medium saucepan, combine sugar, vinegar, pineapple juice, catsup and soy sauce; heat to boiling, stirring to dissolve sugar.
- Pour over chicken.
- Bake, uncovered, in a 350 degree F oven about 30 minutes or until chicken is no longer pink, turning pieces over after 15 minutes.
- Makes 24 to 30 pieces.
Nutrition Facts : Calories 126.8, Fat 7.4, SaturatedFat 1.9, Cholesterol 29.1, Sodium 61.2, Carbohydrate 7.4, Fiber 0.1, Sugar 5.7, Protein 7.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
