SWEET AND SOUR APRICOT PORK CHOPS

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Sweet and Sour Apricot Pork Chops image

Make and share this Sweet and Sour Apricot Pork Chops recipe from Food.com.

Provided by Brookelynne26

Categories     Healthy

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon sesame oil
salt & fresh ground pepper
4 (4 ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallion

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Season pork chops all over with salt and black pepper and add to hot pan.
  • Cook chops 2 minutes per side, until golden brown.
  • Add apricot preserves, soy sauce and ginger and bring to a simmer.
  • Partially cover and simmer 5 minutes, until pork is cooked through.
  • Remove from heat and stir in scallions.

Nutrition Facts : Calories 406.1, Fat 11.4, SaturatedFat 3.3, Cholesterol 76, Sodium 354.1, Carbohydrate 52.8, Fiber 0.5, Sugar 35, Protein 25.5

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