SWEDISH SCONES

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Swedish Scones image

This is a great recipe that I got from my Swedish friend Lotta. These scones are healthy, low in saturated fat, easy to make and soooooo good. Enjoy!

Provided by Akeleie

Categories     Scones

Time 20m

Yield 6 scones, 6 serving(s)

Number Of Ingredients 8

200 ml whole wheat flour
200 ml oatmeal (or 100 ml oatmeal and 100 rye meal if you have some)
45 ml sunflower seeds
45 ml pumpkin seeds
45 ml flax seeds (whole or grounded)
20 ml baking powder
200 ml low-fat Quark cheese (lattkesella in swedish)
2 eggs

Steps:

  • Mix everything with a fork (no mechanical device). The batter should be lumpy and not too processed.
  • Make 6 flattish buns and pop them in the oven (200 Celcius) for about 15 minutes. Done.

Nutrition Facts : Calories 202.9, Fat 9.1, SaturatedFat 1.5, Cholesterol 70.5, Sodium 269.1, Carbohydrate 23.7, Fiber 5.2, Sugar 0.6, Protein 9.2

*** Explore more Swedish Scones Recipes »

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