SUSAN'S VIVE (OR BANANA CHOCOLATE SMOOTHIE)

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Susan's Vive (Or Banana Chocolate Smoothie) image

Make and share this Susan's Vive (Or Banana Chocolate Smoothie) recipe from Food.com.

Provided by sweetomato

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1 small banana
1/2 cup nonfat milk or 1/2 cup low-fat milk
1 scoop whey protein powder or 1 scoop soy protein powder
1/2 teaspoon cocoa powder
10 drops liquid stevia (chocolate) or 1 (1 g) packet Sweet 'n Low
1 cup ice

Steps:

  • Blend all in blender. Some like to add a shot of espresso. I plan to try this soon w/ strong decaf frozen in ice cube trays, substituting for some of the ice.

Nutrition Facts : Calories 134.8, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 69.6, Carbohydrate 29.5, Fiber 2.9, Sugar 18.6, Protein 5.5

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