SUSAN'S JEE BOW GAI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Susan's Jee Bow Gai image

This is an Asian dish that I've had for a long time, and it can be either an appetizer or main dish when served with rice. It originally was supposed to deep fried in small foil packets, but I found that way too messy. Grilling it is oh so yummy! The longer it marinates, the better it is. Personally I prefer it to marinade for 2 days.

Provided by simplelittlecheffie

Categories     Meat and Poultry Recipes     Chicken

Time 12h30m

Yield 8

Number Of Ingredients 14

½ cup white sugar
¼ cup black bean sauce
¼ cup chopped fresh parsley
¼ cup minced green onions
5 tablespoons soy sauce
3 tablespoons hoisin sauce
2 tablespoons dry sherry
1 tablespoon sesame oil
1 tablespoon vegetable oil
4 teaspoons minced fresh ginger root
2 teaspoons minced garlic
½ teaspoon Chinese five-spice powder
2 pounds chicken tenders
12 (6 inch) wooden skewers, or as needed, soaked in water for 30 minutes

Steps:

  • Whisk together the sugar, black bean sauce, parsley, green onions, soy sauce, hoisin sauce, sherry, sesame oil, vegetable oil, ginger, garlic, and five-spice powder in a bowl, and pour into a resealable plastic bag. Add the chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight, up to 2 days, turning occasionally.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Weave the chicken tenders onto skewers.
  • Cook the skewered chicken on the preheated grill until no longer pink in the center and the juices run clear, turning occasionally, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 237.4 calories, Carbohydrate 18.2 g, Cholesterol 66 mg, Fat 5.5 g, Fiber 0.5 g, Protein 27.4 g, SaturatedFat 1 g, Sodium 812.4 mg, Sugar 14.4 g

There are no comments yet!