SUPERFOOD BREAKFAST

facebook share image   twitter share image   pinterest share image   E-Mail share image



Superfood Breakfast image

This is a great tasting, quick breakfast concoction jam-packed with superfoods.

Provided by Jean

Categories     Breakfast and Brunch

Time 5m

Yield 1

Number Of Ingredients 9

1 cup nonfat plain yogurt
¼ cup blueberries
2 tablespoons dried goji berries, or to taste
1 tablespoon ground flax seed
1 tablespoon ground walnuts, or to taste
1 tablespoon ground almonds, or to taste
1 teaspoon unsweetened cocoa powder
½ teaspoon ground cinnamon
½ teaspoon honey

Steps:

  • Mix yogurt, blueberries, goji berries, flax seed, walnuts, almonds, cocoa powder, cinnamon, and honey together in a bowl.

Nutrition Facts : Calories 346.8 calories, Carbohydrate 43.8 g, Cholesterol 4.9 mg, Fat 11.6 g, Fiber 6.7 g, Protein 20.4 g, SaturatedFat 1.4 g, Sodium 229.5 mg, Sugar 26.1 g

There are no comments yet!