SUPER LIGHT FRENCH TOAST

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Super Light French Toast image

Make and share this Super Light French Toast recipe from Food.com.

Provided by BakingBelle

Categories     Breakfast

Time 10m

Yield 4 pieces of toast, 4 serving(s)

Number Of Ingredients 5

3 egg whites
4 slices stale whole wheat bread
1/4 teaspoon vanilla
1 dash cinnamon
1/2 cup skim milk

Steps:

  • Mix the egg whites, milk, vanilla, and cinnamon in a large bowl. Pour the mixture onto a plate (but one with sides so the mixture doesn't slosh). Dip the bread in, allowing the mixture to soak in both sides. Do this with each slice of bread.
  • Heat an electric skillet to 375 degrees fahrenheit. Spray it with cooking spray if needed. When it is hot, put the toast on and let it cook until one side is brown. When it is, flip the toast over. Do this with all the toasts.
  • When the toasts are the right color, turn the heat off and serve the toast with light syrup, fresh fruit, or a sprinkle of powdered sugar. Yummy!

Nutrition Facts : Calories 95.2, Fat 1.3, SaturatedFat 0.3, Cholesterol 0.6, Sodium 206.8, Carbohydrate 14.8, Fiber 1.9, Sugar 1.8, Protein 6.6

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