SUNSHINE CHICKEN

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I have a friend who is getting married, she doesn't cook that much, but she loves chicken. So I asked some family and friends to send me simple chicken recipes. To make her a book for her bridal shower. This is one of them, there are several more I'm posting, too.

Provided by TLizSkinn

Categories     < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup lemon juice
1/2 cup orange juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon crushed red pepper flakes
2 lbs chicken

Steps:

  • Preheat oven 350 Combine all ingredients in a ziploc bag and shake.
  • Let stand 15-20 minutes.
  • Place chicken in baking dish, reserve marinade to brush on chicken during baking.
  • Bake 40-50 min or until done.

Nutrition Facts : Calories 214.6, Fat 13.9, SaturatedFat 4, Cholesterol 69, Sodium 65.1, Carbohydrate 4.4, Fiber 0.2, Sugar 2.3, Protein 17.4

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