EASY RICE MAIN DISH

Easy Rice Main Dish image

Make and share this Easy Rice Main Dish recipe from Food.com.

Provided by nanoo

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 large onion (diced)
2 garlic cloves (minced)
1 lb ground beef
1 (16 ounce) can stewed tomatoes
1 (8 ounce) can garbanzo beans
1 cup tomato juice
1 cup water
2 cups long-grain white rice

Steps:

Cook ground beef with onions and garlic in skillet till cooked through. Drain fat.
Add all other ingredients except rice and heat to boiling.
Add rice and cover. Allow to simmer for 15 minutes until the rice is tender.

Nutrition Facts : Calories 354.5, Fat 9.3, SaturatedFat 3.5, Cholesterol 38.6, Sodium 342.8, Carbohydrate 50.6, Fiber 2.9, Sugar 4.7, Protein 16.2

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