SUNFLOWER SEED COCONUT CRISPS

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Sunflower Seed Coconut Crisps image

This recipe comes from a woman in Sackville, NB - the town where I went to university. The cookies are flat and wonderfully crisp. With the sunflower seeds and oats, you could almost call them healthy.

Provided by Sackville

Categories     Dessert

Time 40m

Yield 48-60 cookies

Number Of Ingredients 10

1 cup butter, softened
1 1/2 cups firmly packed brown sugar
1 egg
1 1/2 cups all-purpose flour
1 teaspoon cream of tartar
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups rolled oats
1 cup unsalted shelled sunflower seeds
1 cup coconut

Steps:

  • Cream the butter and sugar together until light and fluffy.
  • Beat in the egg and then add the flour, cream of tartar, baking soda and salt.
  • Fold in the rolled oats, sunflower seeds and coconut.
  • Form into 1 1/4 inch (3 cm) balls and place on a lightly greased baking sheet and press down well with a fork.
  • Bake at 350F (180C) for about 10 minutes.
  • Makes 4-5 dozen cookies.

Nutrition Facts : Calories 112.6, Fat 6.7, SaturatedFat 3.7, Cholesterol 14.6, Sodium 69.7, Carbohydrate 12.1, Fiber 0.9, Sugar 6.9, Protein 1.7

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