SUNDAY'S HEARTY MISO SOUP (TOFU, SEAWEED, MUSHROOMS, ETC.)
This is a heartier type of Miso soup that I came up with after fasting for a couple of weeks. Very filling and nutritious too!
Provided by Sunday
Categories Japanese
Time 1h
Yield 12 bowls, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Boil the water in a stock type pot.
- Add the tofu, cleaned mushrooms, scallions and miso.
- Put the heat on low for about 30 minute covered, for this will leave the mushrooms still a little chewy and not completely soft (I like them this way -- cook longer if you want to).
- Place the torn nori into cold water until is fluid like and add to the stock pot (making sure it is not boiling otherwise it will fall apart).
- Waiting 5 - 10 min for the nori to heat up and then serve and enjoy!
- Add more scallions to garnish if you want.
Nutrition Facts : Calories 42.2, Fat 1.6, SaturatedFat 0.3, Sodium 24.7, Carbohydrate 3.8, Fiber 1.4, Sugar 2.1, Protein 4.8
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