SUNDAY'S HEALTHY, YUMMY, REAL TUNA SALAD - FOR TUNA SALAD, MELT

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Sunday's Healthy, Yummy, Real Tuna Salad - for Tuna Salad, Melt image

This is my off the top of my head Tuna Salad which is GREAT for sandwiches :D I love Deli Tuna Sandwiches and for me this is a little less mayo version of it.

Provided by Sunday

Categories     Spreads

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

3 (6 ounce) cans tuna in water
1/4 cup red onion
1/8 cup celery (optional)
5 teaspoons fresh dill
2 teaspoons mixed sprouts (optional)
1 teaspoon mustard powder
2 teaspoons Dijon mustard
3 teaspoons light mayonnaise
1 dash onion powder
1 dash mccormick garlic and herb seasoning (optional)

Steps:

  • Take the cans of tuna and place them in a mixing both with water intact, do not drain.
  • Chop red onion, celery, dill and sprouts.
  • Place red onion, celery, dill and sprouts in tuna and mix with fork until tuna, and the other ingredients reach a paste type consistency.
  • Mix in powdered mustard -- be sure all is mixed in evenly.
  • Mix in dijon mustard -- be sure all is mixed in evenly.
  • Taste -- make sure the ingredients are mixed to your liking -- add extra of dill, red onion, celery, powdered mustard or dijon if desired.
  • Add dash of onion powder and McCormick Garlic and Herb powder (or McCormick garlic and dill powder, or plain garlic powder).
  • Taste -- if desired put a few more dashes inches.
  • Make sure is mixed evenly and put mayonnaise in -- if more is desired -- put more in! Put each teaspoon in separately so not too much or too little is put in -- I am not much of a mayo person so for me less is more :).
  • Mix evenly and put on a sandwich with tomato and sprout or even melted with swiss cheese for a tuna melt! You can even toss with lettuce and tomatoes for a great salad!

Nutrition Facts : Calories 128.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 38.4, Sodium 375.7, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 21.3

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